About me
I teach pilates.
I will help you get back in shape and change the body.
I am a certified Romana’s Pilates teacher– the world’s most acknowledged classical teaching programme that continues the original work of Joseph Pilates as he taught it to his protege, Romana Kryzanowska.
From my 10 years of education and professional experience I know that movement works miracles. I am the best example for that. I spent many years sitting in an office and it was only lower back pain that brought me regular workouts. At first pilates was just an exercise. Overtime it turned into a passion, philosophy, lifestyle.. and the way to stay healthy. I changed my job and pilates changed my body and my life. Today, being over 40 I feel younger than 10 years ago. Because age is just a number.
Welcome to my studio and my world!
Monika Szklarz